A tantric massage (slow, sensual massage) releases essential hormones that don't just feel nice, but play a crucial part in our emotional and physical wellbeing.

Serotonin gets activated when we receive attention, and feel significant and cared for. Low levels of serotonin can lead to feelings of loneliness and depression, especially for people who are socially isolated.

Oxytocin aka the 'cuddle hormone', is directly released through caring touch and holding. It creates bonding and a sense of security and safety between people, whether it's a simple hug, cuddling or gentle massage.

Endorphins create a natural high (euphoria) which act as a sedative and diminishes the body's perception of pain. Endorphins released through tantric bodywork can be helpful for managing long-term health conditions, including chronic pain.

Dopamine aka the ‘feel good’ hormone’, is a motivator. It pushes you to take action and move towards something beneficial, whether it's good for your body or soul. Tantric massage stimulates dopamine production leaving you with a rewarding sense of accomplishment and pleasure.

See also https://www.bbc.co.uk/ideas/videos/what-happens-to-humans-when-we-cant-touch/p08t9jsj