A transformational tantric massage is rather different to other forms of massage, in so far as the recipient is not simply a passive recipient of touch. You will get the most from your tantric massage, if you are able to practise these 5 tantric keys during the massage. They will unleash in you, abundant joyous energy that will raise your levels of consciousness and allow you to connect deeply with your true authentic self.

NOTICE: Get out of your head and into your body; switch thinking to noticing. What are you noticing and feeling, physically and emotionally?
BREATHE: Relax and breathe deeply with the touch. This will allow the energy to expand and rise within you.
SOUND: Express your pleasure and feelings; don't be tight lipped. Take the energy up into your throat and express it verbally with words or simple sounds. Start quietly if you prefer and notice the feeling of freedom and liberation.
MOVEMENT: As the energy builds, allow your body to move. Wriggle, jiggle, twitch, gyrate. Be as animated as you like. Don't constrain the flow. You are in a non-judgemental space; everything is welcome.
ENCOURAGE: Energy follows intent so concentrate your mind on where you want the energy to go. The heart is a good place to start.

With our oppressive cultural conditioning, some people may find these simple acts hard to perform. Be patient, it may take time to relax enough to surrender to the energy rising within you. And realise that to enter your growth zone, you must be willing to leave your comfort zone. But there’s no pressure or rush, every journey starts with small steps.